boxing

boxing

Release your inner beast with mitts, gloves and bags. Learn combos for punching and kicking in this hour long non-stop sweat fest taught by LA's premiere black belts, Sue & Roger Marshall!!

Box&Tone - The Marshall's bring you boxing, cardio and strength training all in 1 class.

Kids Boxing - Need we say more? Build confidence and burn that afterschool energy with focused and high intensity tasks that challenge their minds and bodies.  Contact is only with Mitts and Bags. 

 



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